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Dryland Training

  • Old Mill Boathouse 2715 Esplanade Avenue Port Moody, British Columbia, V3H 3P4 Canada (map)

Leave a toonie ($2) on the counter to cover the instructor’s time. Bring your mat, weights, bands for a fitness class led by Lisa of the Draggin’ Divas.

ALL participants must hand in a WAIVER. <click to download, print and complete. Hand in to the instructor at your first session.

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November 5

Dryland Training

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November 19

Dryland Training